Auckland · Performance Lab
We build athletes
who get
faster.
Auckland's performance lab. Speed, strength and conditioning, measured every session, programmed every week.
Trusted by teams across New Zealand
15+ CLUBS · 200+ ATHLETES · SINCE 2019Services · 03 paths
Three ways
to train with us.
Pick the path that fits. Each opens a full page with pricing, schedule and what's included.
Methodology
If you can't measure it,
you can't improve it.
Objective, science-backed training. We move beyond feeling fast to actually being fast, and we'll show you the numbers every step of the way.
Test
We measure everything that matters, speed, strength, mechanics.
Analyse
Your coach turns numbers into specific weaknesses to fix.
Program
A training block built around those weaknesses. Updated weekly.
Re-test
Every 4 weeks. If the number moves, we're winning.
Frame 214 / 480
Hip-knee-ankle alignment, mid-stance. Drift: 4.3°.
Technology
Pro-grade tools,
every single session.
Laser timing, frame-by-frame video, and the ATL app, the measurement stack used by top rugby and athletics programmes, bundled with every ATL membership.
01 / 03
VALD SmartSpeed
Sprint timing gates accurate to ±0.01s. 10m, 20m, and 40m splits plus accel and decel, the same VALD system the All Blacks use, run on every ATL athlete.
Accuracy
±0.01s
Gates
2 – 8
Protocols
22
Athletes · In their words
From the people
who train with us.
“Logan was incredibly dedicated; he stuck with me and provided a precise, individualised training program that was specifically designed to address my needs. Even though the speed academy was in a group, Logan ensured that I still received a personalised coaching experience which is truly amazing. This focused approach allowed me to successfully achieve my goal of improving my max speed.”
Free · 30 min · No commitment
Start with an initial consultation.
30-minute video or phone call. We'll discuss your goals, training history, and which plan fits, no commitment.